Massage Southampton - Sharons Sports Massage Therapy Southampton - Massage Southampton
SouthamptonEastleighHedge EndWinchesterBotleyFair OakWickhamFarehamHamble

Southampton Therapy - Sport & Remedial Massage Southampton

Sport & Remedial Therapy in Southampton

Massage Southampton

Sport therapy is an aspect of healthcare that is specifically concerned with the prevention of injury and the rehabilitation of the patient back to optimum levels of functional, occupational and sport specific fitness, regardless of age and ability.

A gradual increase in tension caused by prolonged activity (or inactivity) can lead to stress being placed on muscles, joints, ligaments and tendons.

Sharon's Massage Therapy Clinic Southampton therapists work to rehabilitate injuries, meeting your individual needs and requirements to enable rapid rehabilitation achieving quicker, better and more lasting results which will also reduce the chances of injury reoccurring. Techniques applied are deep tissue massage to break down scar tissue and adhesions, lengthen and release tight muscles, increase flexibility and mobilise stiff joints.

Sport Therapy incorporates massage techniques such as:
Massage SouthamptonSport massage
Massage SouthamptonNeuromuscular manipulation
Massage SouthamptonManual therapy
Massage SouthamptonSport rehabilitation exercises

Sport & Remedial Massage therapy in Southampton is effective for muscle injury; joint sprain and arthritis, including back, shoulder and hip problems. Sport & Rehabilitation massage Southampton also helps rehabilitate from injury or illness, postural problems and helps maximise your physical potential in whatever you do.

Benefits & Effects of Sport & Remedial Massage Therapy Southampton

Massage SouthamptonIncrease flexibility, mobility and range of motion
Massage SouthamptonAssist the body's own healing processes after injury or surgery
Massage SouthamptonHelp release muscular tension and stress that can build up in the muscle tissue
Massage SouthamptonMinimise the chances of getting injured through training or physical activity
Massage SouthamptonReduce post-training and workout muscle soreness
Massage SouthamptonBoost energy levels
Massage SouthamptonExtend the life of your sporting career or active lifestyle
Massage SouthamptonExercise advice to reduce physical aches and pains whether they are caused by sport, injury, or simply the stresses of modern life.


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Proactive Osteopathy & Sports Massage Southampton

Book a visit with Proactive Osteopathy & Sports Massage in Southampton, Hampshire by either calling or texting me on
07806 759 392
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SouthamptonEastleighHedge EndWinchesterBotleyFair OakWickhamFarehamHamble
SouthamptonEastleighHedge EndWinchesterBotleyFair OakWickhamFarehamHamble