Massage Southampton - Sharons Sports Massage Therapy Southampton - Massage Southampton
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Massage Southampton - Hot Stones Southampton

Hot Stones Massage in Southampton

Massage Southampton

Stone therapy is an ancient therapy with records of its use dating back for 2000 years.

Hot stone massage enables the body to become deeply relaxed, allowing healing to take place more efficiently and the therapist to work more deeply.

The aim of hot stone massage is to flush the body's toxins and aid optimum healing due to the increase microcirculation and oxygen intake within the tissues.

One stroke with a stone is equivalent to seven strokes by hand making Hot Stone Therapy very effective.

The combination of heated stones and aromatherapy oils a deeper and more intense massage as heat penetrates the body and relaxes muscles. A Hot stone is a treatment can be used anytime of the year, and can also be used as a self indulging pamper massage especially in Winter when days are shorter and temperatures are cold. This means that after every treatment, you will feel rejuvenated and totally relaxed.

Benefits & Effects of Hot Stone Therapy in Southampton

Massage SouthamptonRelieving muscular aches, pains and strain
Massage SouthamptonAssisting the nerve, blood and lymphatic supply
Massage SouthamptonImproving waste removal and elimination rheumatic and arthritic conditions
Massage SouthamptonHelps reduce stress, anxiety, tension and depression

There's a lot of health conditions treated with hot stone therapy. Some of these health conditions include:
Massage SouthamptonFibromyalgia
Massage SouthamptonArthritis
Massage SouthamptonMultiple Sclerosis
Massage SouthamptonCirculatory problems such as Raynaud's syndrome
Massage SouthamptonBack pain and insomnia

Contra-indications of hot stone therapy

Hot Stone massage is not appropriate if you have diabetes, high blood pressure, heart disease, or are on medication that thins your blood. You shouldn't get a hot stone massage if you are pregnant or have sunburn. You also may want to reconsider if you are menopausal, as it may trigger a hot flash.

This treatment is only available at Sharon's Facility.

Aftercare Advice:

* Drink plenty of water, to help flush toxins from the body
* Avoid tea, coffee and alcohol
* A quiet 24 hours if possible, avoiding strenuous activity


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Proactive Osteopathy & Sports Massage Southampton

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To Lymphatic Drainage

SouthamptonEastleighHedge EndWinchesterBotleyFair OakWickhamFarehamHamble
SouthamptonEastleighHedge EndWinchesterBotleyFair OakWickhamFarehamHamble